The goal: Start your year and this new decade by forming healthy habits

It’s not too late to get started on the summer body that will last a lifetime! I am honored and excited to coach you!

I always wished I had a personal trainer—someone to ask questions to, someone I could look up to for inspiration, and to teach me the right ways to move + fuel my body to gain the results I always dreamed!

Through my eduction and life experiences I want to help guide you through the shortcuts, so you don’t have to make the same mistakes I did and instead achieve your goals faster!


  • 31 days of journal prompts
  • 31 days of inspirational quotes
  • 31 days fitness program
  • Daily check-ins
  • Quick, easy, simple vegan/plant based meal ideas
  • Unlimited advice, support, accountability, inspiration from me

+ Plus a prep list including shopping staples

What you need:

  • A Journal
  • An open mind
  • Dedication and consistency
  • Passion to achieve your goals
  • To make health and fitness a priority this month
  • To have fun and be my new best friend

Early-bird special $11.11

Think about this: for 36 cents a day you could have your own personal cheerleader for the whole month of January!

Invest in yourself: Give yourself an early holiday gift by manifesting the healthy habits of your dreams.

Price will go up soon.

Still not convinced?

  • Do you have goals for where you’d like your health and wellness to be?
  • How many New Years have passed where you’ve given up on resolutions you’ve made?
  • How many times have you had to “start-over” to achieve your goals?
  • Do you wish you had someone to be your personal cheerleader?
  • Do you feel mentally drained?
  • Do you wish inspiration and journal prompts were sent to you daily?
  • Do you wish you could stick to a healthy routine?
  • Do you wish you had someone to keep you accountable?
  • Do you have a hard time being consistent with your healthy habits?
  • Do you wish someone was there to answer all your health related questions?
  • Do you feel unmotivated?
  • Do you feel like you don’t know what to do at the gym anymore?

If you answered 'yes' to at least one of these questions then this program is just what you need!